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ONE BODY
MASSAGE
YOGA 
BODYWORK
 

Paulina Zakrzewska

Founder of One Body

Paulina is a yoga teacher and a massage therapist. She has been involved in the journey of self-exploration through yoga, bodywork, plant medicine and spiritual practice for more than 8 years. She completed her first Yoga Teacher Training in India in Sivananda tradition in 2012 and has been deepening her practice in Vinyasa, Ashtanga and Yin Yoga. In 2015 she became a massage therapist. She completed her studies in various massage techniques including deep tissue massage, Lomi Lomi, Indian massage and Thai massage and Reiki healing. She travelled and lived in various countries but currently lives in Spain.

My holistic practice philosophy

For me, the giving of massage is a meditative practice, a beautiful holistic therapy that benefits the whole body. Or as they say in Thailand: a physical application of "Metta"- word used in Theravada Buddhism to express "loving kindness". It uses the powerful medium of touch to facilitate healing. I offer different types of massage as an invitation for you to reconnect with your body as well as to attend your needs for relaxation, stimulation and body pain relief.

Yoga brings me inspiration and joy and energizes my body and spirit. By sharing my practice I want to connect and expand that energy.

"We are here to awaken from our illusion of separateness".

  Thich Nhat Hanh  

Contact Me

If you have any questions or would like to make an appointment please call or whatsapp me on

 (0034) 667 007 143. 

Alternatively use the form below.

 
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