My name is Paulina Rivers. I am a massage therapist and a yoga teacher. I have started the journey of healing and self-exploration firstly through yoga. I fell in love with the practice over 12 years ago whilst living in London. Soon afterwards I decided to leave city life and moved to Greece to work in a holistic retreat center. I decided to become a Yoga teacher and I travelled to India to study Sivananda Yoga with an Indian master. Since completing my teaching course I practised and taught yoga in various countries around the world. I find inspiration in varied styles of yoga and often mix it in my practice and classes. I am equally passionate about the healing power of touch. I began practising massage over 7 years ago. I embrace different qualities of touch and different types of massages. Touch begins on the physical level, but can go much deeper, crossing the thoughts, feeling and emotions. I practise massage as a meditation and an art form, maintaining a harmonious connection between my hands and my client. Through conscious  touch we can find profound release, reconnection and healing on physical and emotional level. 

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One Body Healing was born in Spain, where I lived for the past 5 years. 

Now I am starting a new chapter in Brazil. At the moment I only teach yoga online, but I look forward to finding spaces for yoga and massage here in Brazil.

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